Provide help with;

• Stop Smoking

• Social Isolation

• Improving Sleep

• Children’s Lifestyle Service

• Physical Activity

• Emotional Wellbeing

• Weight Management and Healthy Eating

• Strength and Balance

• Support and Independent Living

• Reducing Alcohol Consumption

• Free NHS Health Checks or Wellbeing Check

• Find an activity that's right for you via Active Essex:

You can visit Essex Wellbeing Service or call 0300 300 9988 for more information.